The Crash and Flow Podcast

After a long absence, Shaz returns to the Crash & Flow studio to break down the most anticipated UFC fight of the year. The guys go through the card, make their predictions, & collectively pray that all fighters stay healthy and make weight. They also talk about subway fights, the Raptors, & the experience of dining in the dark.

Science based fitness writer and personal trainer Salama Mohamed chats with Yasin and Syed about jiu jitsu, performance enhancing drugs, and intermittent fasting. Salama also gets into diets, meal plans, creatine, and a whole lot of fitness related stuff. Don’t miss this information packed episode, people!

Check out his IG here @madegains

Meal Plan site: https://www.madegains.com/meal-plan-master/

Yasin & Syed go through a list of the top 10 most dangerous animals in the world and try to figure out why anyone would want to eat a puffer fish. They go on to talk about why they would never skydive and how ants can be used as stitches. Yasin talks about hitting bubble tea rock bottom and Syed shares his knowledge about muscular cows.

The list: https://www.conservationinstitute.org/top-10-dangerous-animals-in-the-world/

Yasin and Syed talk gym etiquette, female power rangers, & the antics of creepy dudes. Syed successfully sells us on Turkish baths by describing his lavish experience at a Hamam in great detail. Yasin explains why everyone should be watching the new Sci-Fi show “The Expanse” & how a novel is reviving his dead imagination.

Founder & ice cream maker Javaria graciously sent over a few samples to the Crash & Flow studio. Naturally, Yasin & Syed happily taste test the samples in this episode and were completely blown away! They also go on to talk about UFC 227 & the HUGE announcement of Khabib Nurmagomedov fighting Conor McGregor in UFC 229!!! 

Check out Javaria Artisan Ice Cream:

https://www.facebook.com/JavariaArtisanIceCream/

https://www.instagram.com/javariasartisanicecream/

Salma Hindy returns to the Crash & Flow studio for another hilarious episode. She tells the story about a very memorable night at The Toronto Comedy Brawl involving a clown, poop jokes, & getting the biggest laugh of the evening. They go on to talk about the importance of therapy, what they’d do during an earthquake, & Salma’s Mom’s funny reaction to her Artist of the Year nomination.

Crash & Flow veteran Eric Vaz joins the guys for a late review of Ant-Man & the Wasp (SPOILERS!!!). However, before they talk about the movie, Eric tells the story of his broken toe. This obviously prompts Yasin and Syed to also talk about the various things they’ve broken. They close off this episode with general Marvel nerd goodness. It’s a classic C&F nerd episode!

How can Yasin and Syed not talk about the Instagram model that got bit by a shark? They also talk about the kids trapped in a cave in Thailand and who to cast in the movie based on the events (yes, Mark Wahlberg is the lead). Syed ponders on which limb to give up first in a cannibal situation and Yasin mulls over life as a fisherman in a matriarchal tribe.

The guys chat about the Raptors’ blockbuster Kawhi Leonard–DeMar DeRozan trade and how Masai can bribe Kawhi to stay. They also get into possibly writing a rap song, an impromptu stand-up set at a campsite, and mix race relationships.

The guys talk about Russel Peters accusing Trevor Noah of joke stealing, Syed’s recent frisbee accident, and a dog shipping agency in Peru.  They also work out a strategy on how to fight a man twice their size and how to appear as if you’re great with kids. Yasin rants about a BBQ and Syed performs a spoken word piece about deforestation.

The guys chat about a special needs puma in Russia, how to tell twins apart, and using 2 legged horses to help you learn how to ride a bike. Yasin presents his theory on how Judas cows got their name and Syed comes up with a way to bribe his wife to get a cool pet.

Yasin, fresh from his vacation in Mauritius, recounts the highlights of his trip. He describes what Eid is like on the island, spending an afternoon with a racing family, & fancy dining at a mind blowing restaurant on the ocean with a pet shark.

Yasin and Syed talk about finding the one, what not to do in Morocco, and if they crinkle their nose like Colbie Caillat. Syed tells the story of how he used Ding Dong Ditch as a deterrent and Yasin picks 2 animals he wish he could have as pets.   

Eid Mubarak everyone!!!

Yasin and Syed chat about the royal wedding, hand me down tiaras, and the crazy story of a cougar that hunted down 2 cyclists. The guys reminisce about their favorite classic video games and go through a fascinating list comparing modern animals to their GIANT extinct versions. They also talk a bit about Eid and Yasin recalls his fondest Eid gift memory.

List of giant animals: https://imgur.com/gallery/GxC2heW

Crash & Flow regular Asad Moten sits with Yasin and Syed for another ridiculous and funny episode. This time they discuss how lab grown meat can provide a loophole for cannibals & why one of the guys listened to a police scanner with the hopes of witnessing a very specific crime. They also get into Jamaican ghosts, the Pusha T vs Drake beef, & what to eat when you’re in Texas.

Yasin and Syed try to avoid talking about food on this episode since they're both fasting. They fail. They also talk about the perils of prayer, the proper etiquette when burping, & frustrating group chats. Syed talks about how he accidentally ruined an uncle’s prayer & Yasin recalls his fondest Eid gift memory.

The Crash & Flow nerd crew assemble on this episode to breakdown and review the latest Avengers movie - Infinity War! With the help of Marvel gurus Eric Vaz and Antoine Bridge, the guys go through the main events of the film, point out things that might've been missed, and share predictions for Avengers 4.

Spoilers abound! 

Yasin and Syed chat about self-defence and what to do when a man eating fried chicken tries to grind on you. Yasin shares his experience floating in a sensory deprivation tank and Syed explains how a toque can be used to win in hot yoga.

E-sports host & analyst Alex Hope chats with Yasin & Syed about the Toronto e-sports community, the upcoming Canadian Smash Championships called “Get On My Level”, & arguably the best Halo player at the moment: Shotzzy. They also get into their ambivalent relationship with Halo and 343, Scuff controllers, & why E-sports hosts should hit the gym.

Hamza Khan returns to Crash & Flow for another entertaining episode. The guys talk about the Raptors’ heartbreaking game 3 loss, Cardi B vs. Nicki Minaj, & begrudgingly liking Tekashi 6ix9ine’s work. They also get into the Jason Bourne thought process and Hamza tells the thrilling story of a man that pulled out not one, but two phones in the theater. Buckle up people!

Yasin and Syed talk about the beef between Nicki Minaj and Peter Rosenberg, the path to recovery as a music snob, and possible cosplay ideas for this year’s FanExpo. Syed goes on a rant halfway through the podcast and Yasin explains the dessert Tetris theory.

The guys chat about “I told you so” Dad moments, how to properly employ gut feelings to predict weather, and the crazy rampage of Conor McGregor. They also get into John Krasinski’s recent movie: A Quiet Place (Minor spoiler) and rant about the Canadian sin of removing winter tires too soon.

Avin Ram chats with Yasin and Syed about his vape hardware company: Haute710 and the new innovations in cannabinoid consumption for health benefits. Both Syed and Yasin share their experiences with Avin’s 99.7% pure CBD E-Juice and they tell a story a story about Charlotte’s web.

The incredibly talented singer-songwriter Meleena sits down with Yasin and Syed to chat about the music scene in the GTA, her influences, & the importance of getting chicken wing orders right. They get into Tomb Raider, the upcoming Rock movie with flying wolves, and try to figure out what DJing means to Paris Hilton.

Yasin and Syed talk about stress eating due to exams, getting tempted by meth, and raising chickens in Canada. They get into the reasons why they will never skydive and figure out ways to arm deadly animals to increase their threat level. Near the end, they work on their movie pitch for the sequel to Armageddon.

Yasin and Syed chat about the importance of learning accents, boring banquet hall weddings, & marrying to experience new cultures. They also talk about popular pro gamer Ninja breaking records playing Fortnite with Drake, the new innovations in snorkeling mask technology, and hypothetical conversations with angry brown uncles.

Crash & Flow regular and Khabib super fan Zia Ali stops by the studio to chat about the upcoming UFC card. The guys go on to talk about the golden age of wresting, the current awesome state of the Raptors, and where LeBron will play next season.

Yasin and Syed chat about the current state of the Raptors, finding someone to look at you the way Kyle Lowry looks at DeMar DeRozan, and the surprisingly entertaining Baywatch movie. Syed tells the story of the time he accidently witnessed a gang initiation at school and the ridiculous vehicles rich kids drove to his school.

Crash & Flow's Marvel Specialists Eric Vaz & Antoine Bridge breakdown the Black Panther movie with Yasin and Syed. They go on to discuss their high hopes for the Venom movie as well as the other upcoming Marvel projects for 2018.

The talented and always entertaining Salma Hindy returns to the Crash & Flow Podcast! She chats with Yasin and Syed about lessons learned as a stand up comedian, grading audience laughter, and bombing on stage while performing for the Illuminati. 

The well-travelled and laidback Waqas Yousafzai chats with Yasin and Syed about his 11 month stint in Mongolia, hanging out with fox hunting eagles, and the various ways to travel. Waqas goes on to tell the story of the time he was kidnapped in Syria and his subsequent rescue in the most nonchalant way imaginable.

Crash & Flow regular Asad Moten returns to infect this episode with his lovable silliness. The guys talk about simplifying food (with the use of canons), bringing back tear away clothes, and how to apply an assembly line process to your daily showers. This is a podcast with answers to questions you've never asked.

Award-winning songwriter, musician, and psychonaut Tam chats with Yasin and Syed about his journeys around the world with his guitar as well as his internal journeys with psychedelics.

Yasin and Syed become better friends after learning that they both had a Sega Dreamcast as their first console growing up. They became even better friends when Soul Calibur and Crazy Taxi came up. The guys also talked about their favorite "bad" movies, the comedic OG of YouTube Natalie Tran, and first paying jobs.

NLP practitioner and hypnotist Mohammed Sheikh returns to the Crash & Flow Podcast to chat about (halal-lol) hypnotism, the unconscious mind,and he also sheds some light on his recent sessions with Yasin. They get into how NLP has helped Yasin work through an odd stress response/anxiety regarding video games and Syed explains how certain NLP techniques has benefited him in the past 2 months. 

Learn more about NLP here: www.coachthemind.ca and www.Facebook.com/coachthemind

Yasin, fresh off the plane from his vacation in beautiful Punta Cana, shares the highlights of his trip. They talk food, dune buggies, hookah diving, snorkeling, and resort related weight gain.

Yasin and Syed talk about the true story of Khabib Nurmagomedov fighting bears as a child and the mauling that took place in the octagon last week at UFC 219. Somehow the conversation gets to a point where Yasin explains his well thought out anxiety about sitting in the same row as Putin at an event.