The Crash and Flow Podcast

A conversational podcast hosted by Yasin Dusoruth and Syed Raza.
We nerd out about stand-up comedy, movies, TV shows, animals, relationships, travel, life, MMA, and, anything else that interests us! We often have interesting and passionate guests as well! Come hang with us!

New episodes every Sunday night!

Episode 213 – The importance of comedy after the apocalypse

December 15, 2019

Yasin & Syed are the hosts of the weekly Crash & Flow podcast. They talk about stand-up comedy, movies, TV shows, animals, relationships, travel, life, MMA, and whatever rabbit hole they recently fell into. Special guests often stop by the Toronto studio to chat as well. On this episode:

Nudist beaches • Fighting general anesthesia • Syed dealing with baby questions • People watching during Christmas • Crazy dude identifying as white • How does one become a proctologist?


Episode 212 – Vacation nipple vs. gym nipple

December 08, 2019

Yasin & Syed are the hosts of the weekly Crash & Flow podcast. They talk about stand-up comedy, movies, TV shows, animals, relationships, travel, life, MMA, and whatever rabbit hole they recently fell into. Special guests often stop by the Toronto studio to chat as well. On this episode:

Toronto’s smiling serial shitter • Slimy Bikram Choudhury • Woke tourists in Jamaica • Nipple shame • Seasonal depression • Kothu roti • Blood bending vampire dream


Episode 211 – Luke Lynndale - 40 comedy shows in 30 days

December 01, 2019

Toronto based comedian, actor, and producer Luke Lynndale stops by the studio to chat with Yasin and Syed about

What makes improv special and why you should try it • Organizing and producing comedy shows in the GTA • The skill of reading a room • Luke’s major takeaways from completing his 40 comedy shows in 30 days • Stories vs one liners


Episode 210 – Aggressive Netflix recommendations

November 24, 2019

Yasin & Syed are the hosts of the weekly Crash & Flow podcast. They talk about stand-up comedy, movies, TV shows, animals, relationships, travel, life, MMA, and whatever rabbit hole they recently fell into. Special guests often stop by the Toronto studio to chat as well. On this episode:

50 Shades of Grey • Shrinking friend circles • Grey’s Anatomy • Maniac Muslim • The Lethal Weapon TV show • Tourettes • Lost men • Shrinking friend circles • Mind control experiments • Stephenie Meyer


Episode 209 – The importance of being a consistent goon

November 17, 2019

Yasin & Syed are the hosts of the weekly Crash & Flow podcast. They talk about stand-up comedy, movies, TV shows, animals, relationships, travel, life, MMA, and whatever rabbit hole they recently fell into. Special guests often stop by the Toronto studio to chat as well. On this episode:

Spare kids • Lo Fi 2Pac • Testaments of the Doom Slayer and the Doom soundtrack • Shopping haul videos vs unboxing videos • Death threats sent to a doctor • Crazy Chinese CRISPR experiments


Episode 208 – Kody – The snake breeding marathon runner

November 11, 2019

The effortlessly cool Kody stops by the studio to chat about:

His fascinating past as a reptile breeder • Achieving the runner’s high • Apple pies • Marathon running • • What to do when you lose a glow in the dark scorpion • The hierarchy of pet owners • Playing snake matchmaker


Episode 207 – The librarian from Minder

November 03, 2019

Yasin & Syed are the hosts of the weekly Crash & Flow podcast. They talk about stand-up comedy, movies, TV shows, animals, relationships, travel, life, MMA, and whatever rabbit hole they recently fell into. Special guests often stop by the Toronto studio to chat as well. On this episode:

Getting older • Discovering the Pso-rite • Drinking raw eggs • Fearless Motivation • Captain Sinbad’s impression of David Goggins • Leaf cutter ants • Shroud moves to Mixer! • The librarian from Minder


Episode 206 – Anyway, here’s Wonderwall

October 27, 2019

Yasin & Syed are the hosts of the weekly Crash & Flow podcast. They talk about stand-up comedy, movies, TV shows, animals, relationships, travel, life, MMA, and whatever rabbit hole they recently fell into. Special guests often stop by the Toronto studio to chat as well.

Spicy P’s new contract • The fall of the king, Conor McGregor • China’s beef with the NBA & Blizzard • Blood straws for vampires • The Joker not as dark as Oldboy • Digital Corridor • Frowning at weddings


Episode 205 – The traditional New York Trip & seeing Andrew Schulz live

October 20, 2019

Yasin & Syed are the hosts of the weekly Crash & Flow podcast. They talk about stand-up comedy, movies, TV shows, animals, relationships, travel, life, MMA, and, whatever rabbit hole they recently fell into. Special guests often stop by the Toronto studio to chat as well.

Their trip to New York • Stand up comedy • Seeing Andrew Schulz live • Forced marriage in a dream • The amazing bread at Carmine’s • The full elephant experience • Cancerous nachos • The Comic Strip


Episode 204 – Imaginary arguments & the wind passing passenger

October 13, 2019

Yasin & Syed are the hosts of the weekly Crash & Flow podcast. They talk about stand-up comedy, movies, TV shows, animals, relationships, travel, life, MMA, and, whatever rabbit hole they recently fell into. Special guests often stop by the Toronto studio to chat as well.

Sitting beside a fidgeter • Imaginary arguments and fights • Getting assaulted by wind on a plane • Producer dreams • Woman hires a serial killer to off her husband • How to float • Iceland hot springs


Episode 203 – Hazem – Life on the no-fly list

October 06, 2019

OG supporter of the podcast Hazem stops by the studio to chat about:

Being on the no-fly list and the hoops he needs to jump through to visit home • Getting interrogated by the FBI • Living in China and Malaysia • Debate tournaments • The difference between a no-fly list and a no-bus list


Episode 202 – Aggressive whisperers & the brownface debacle

September 29, 2019

Yasin & Syed are the hosts of the weekly Crash & Flow podcast. They talk about stand-up comedy, movies, TV shows, animals, relationships, travel, life, MMA, and, whatever rabbit hole they recently fell into. Special guests often stop by the Toronto studio to chat as well.

Justin Trudeau in brownface • Orlando Bloom & Cara Delavigne in Carnival Row • Aggressive whisperers • Missing out on Christmas • Hugo Boss’s ties to the Nazi party • MCing the MAX Pre-Gala Reception 


Episode 201 - Matt Duffy - Cocaine Cowboys

September 22, 2019

Toronto-based stand-up comedian Matt Duffy chats with Yasin & Syed about:

Cocaine vs Adderall vs pain pills • Stand up comedy • Ghost writing • Taking risks at a biker bar • Offensive jokes • Alternatives to the birthday song • Having the right reaction during a drive by


Episode 200 – Eric Vaz – The Inescapable Jackie Chan

September 15, 2019

The guys celebrate their 200th episode with none other than the Head Nerd in Charge, Eric Vaz. They chat about:

Will Smith • Bad Boys for Life • That emotional episode of Fresh Prince • Disney Plus • Bringing a gun to a ball court • Rush Hour 4 rumours & Jackie Chan • Image Comics • Meeting Hakeem Olajuwon • the upcoming Joker movie

A big thank you to our listeners for rocking with us thus far!


Episode 199 – Haze – Battle rap, hip-hop feuds, & Call of Duty

September 08, 2019

Up and coming Toronto hip-hop artist Haze visits the Crash & Flow studio to chat with Yasin & Syed about:

His new album: Walk in My Shoes • Call of Duty • Rap beefs • Drake’s unheard response to Pusha T • Mumble freestyle

Haze’s IG:


Episode 198 – Michael Moses –Stand up comedy and baby face Stephen A. Smith

September 01, 2019

Toronto based stand up comedian Michael Moses chat with Yasin & Syed about:

Avoiding death while skiing

The unique comedy scene in Hamilton

Bombing on stage

Sport talk shows

Toronto Comedy Brawl

Michael’s Youtube channel:

Michael’s IG:


Episode 197 – Jibreel & Bilal Moore of Mustaqeem

August 25, 2019

Jibreel and Bilal return to the Crash & Flow studio to talk about the current state of Star Wars, the evolution of their music, and their new album JAMTEM. They also get into anime, paying dues, and a wild story about a wedding gig and a fearless auntie.


Episode 196 – First day of kindergarten & spirit animals

August 18, 2019

Yasin & Syed are the hosts of the weekly Crash & Flow podcast. They talk about stand-up comedy, movies, TV shows, animals, relationships, travel, life, MMA, and, whatever rabbit hole they recently fell into. Special guests often stop by the Toronto studio to chat as well.

The guys take a quiz to find their spirit animals

Their drastically different memories of their first day of kindergarten

Seeing Nelly and TLC in concert

Guns and home invasion

Twitch vs. Ninja


Episode 195 – Online dating & alt-right Slytherins

August 11, 2019

Yasin & Syed are the hosts of the weekly Crash & Flow podcast. They talk about stand-up comedy, movies, TV shows, animals, relationships, travel, life, MMA, and, whatever rabbit hole they recently fell into. Special guests often stop by the Toronto studio to chat as well.

Online dating and ghosting

Trying new things and contentment

Interviewing a serial killer

How Julia Stiles would be the perfect friend


Episode 194 – Smell-O-Vision 2.0

August 04, 2019

Yasin & Syed are the hosts of the weekly Crash & Flow podcast. They talk about stand-up comedy, movies, TV shows, animals, relationships, travel, life, MMA, and, whatever rabbit hole they recently fell into. Special guests often stop by the Toronto studio to chat as well.

This week they guys chat about:

What Will Smith smells like

An invention better than Cineplex D-Box seats

The YouTube documentary about Eugenia Cooney’s recovery

Flavoured condoms

Finding bald heroes

Awkward situations during Jiu Jitsu


Episode 193 – Corpse pose on the kitchen floor

July 29, 2019

Yasin and Syed chat about IG fitness influencers, the HBO documentary Leaving Neverland, and weird cultural practices. Yasin runs through a few quick movie recommendations, and Syed talks about how he tried getting his dad to do yoga.


Episode 192 – Alien dreams and Aziz Ansari’s new special

July 21, 2019

Yasin and Syed chat about the clout chasing ice cream licker, Louis CK, and Aziz Ansari’s new comedy special. They also talk about Bob Lazar and his work at Area 51, alien dreams and Syed’s stay in a UK yacht hotel.


Episode 191 – Rush Kazi – Cults, cow brains, and deep-sea horrors

July 14, 2019

Toronto based stand up comedian Rush Kazi chat with Yasin & Syed about:

Ocean horrors that keep her up at night

The Beyond Meat burger

Eating brains vs tongues

The Chef Show on Netflix

Joining an engineering cult

Bangladeshi vs Pakistani beef

Voiceover word for The Expanse


Check out Rush here:


Episode 190 – The most dangerous animals from each province & reusing date spots

July 07, 2019

Yasin and Syed chat about dog breed bigotry, tiger attacks in India, and reusing date spots in the GTA. They run through a list of animals most likely to kill you in each province, Yasin shares the clarity he experienced during his fever dream and they guys go on to talk about a very cool and necessary organization called The Ocean Clean Up.


Episode 189 - Revisiting the Raptors championship run & peeling an orange under duress

June 30, 2019

Yasin and Syed chat about the new Godzilla movie, starting a new company specializing in living room forts, and questionable methods of the show Beyond Scared Straight. They also look back at the Raptors amazing championship run and their experiences at the Raptors parade.


Episode 188 – Hassan Phills – Stand-up comedy, judgmental uncles, & watching movies by yourself

June 23, 2019

Vancouver-based stand-up comedian, Hassan Phills, stops by the studio to chat about the perils of refereeing a men’s basketball league, which nationality has the best calves, and how to impress girls in the Philippines. They guys also talk about racial profiling during Umrah, getting stuck in an accessible washroom, and the comedy scene in Vancouver.


Episode 187 – Reem Ahmed - MasterChef Canada, postpartum anxiety, & perfect poached eggs

June 16, 2019

Reem Ahmed, a top 10 finalist of MasterChef season 5, chats with Yasin and Syed about her experience on the show, and how cooking became a way for her to deal with postpartum depression and anxiety. She also shares how she went from graduating from biomedical engineering to cooking and how therapy has had a positive effect on her life and family.


Episode 186 – Hisham Kelati – Dumbledore’s fixer, evil board meetings, and Dungeons & Dragons

June 09, 2019

The very funny and huggable Hisham returns to the studio to school the guys on Dungeons & Dragons. He talks about his role as a soul crushing Dungeon Master and what happens to a man when his 2-year-old character dies as a result of a bad dice roll. They also talk about fan fiction and casting themselves in the world of Harry Potter and Yasin shares his character as Dumbledore’s wetwork specialist. The nerd is strong in this episode, we hope you love it!


Episode 185 – Post-Eid Resolutions, Chernobyl, & The Raptors

June 02, 2019

Yasin and Syed chat about Ali Wong’s new Netflix movie, Always Be My Maybe and HBO’s haunting miniseries based on the Chernobyl disaster. They go on to talk about post-Eid resolutions and bask in the happiness of the Raptors’ playoff run.


Episode 184 – Recommendation etiquette & Symposium PTSD

May 26, 2019

Yasin and Syed go through a few movie recommendations, photography tricks, and Love Death + Robots. Syed explains his pet peeve around referrals and Yasin explains why he can never go back to Symposium.


Episode 183 – Decoding the weirdest dm slide

May 18, 2019

Yasin & Syed talk about new realizations due to fasting, emotional eating, and inaccurate schoolyard insults. They also try their best to figure out the thought process behind a horrible DM slide by a dude in fluorescent shorts and crocks.


Episode 182 – Avengers Endgame Discussion

May 12, 2019

The Crash & Flow nerd crew assemble to talk about Marvel’s love letter to their fans: Avengers Endgame. This is a spoiler-filled review where they talk about things viewers might have missed, the gut-wrenching deaths, favourite moments, and theories of where the MCU franchise will go from here.


Episode 181 - Disappointing aunties at weddings & Chris D’Elia’s impression of Eminem

May 05, 2019

Yasin and Syed chat about Toronto slang, the Cardi B controversy, and how to disappoint an auntie at a wedding. They also get into the unexpected feature in a Logic and Eminem song, and a man having a breakdown over meat at Iqbal Halal Foods.


Episode 180 - Hisham Kelati - High tension during a Bollywood movie & the genius that is Donald Glover

April 28, 2019

Hisham is back by popular demand! The guys chat about the Third World Squat, getting their parents to watch fantasy movies, and the danger of watching certain Bollywood movies with family. They also get into Syed’s beef with police horses, Harrison Ford’s awesome kitchen, and the unstoppable Donald Glover.


Episode 179 - Return of the Bad Boys & breaking into Azkaban

April 22, 2019

Yasin & Syed talk about Netflix’s new horror movie The Silence, the return of Bad Boys and, what makes a good guy movie. They also get into queen bees, how Karate helped with coordination, and Syed gets upset about Yasin’s high praise of Dave Bautista.


Episode 178 - A surreal party at a millionaire’s loft & salmon cannons

April 14, 2019

Yasin and Syed chat about the dangers of elephant rides, the stresses of lake ownership, and attending a surreal party at a millionaire’s loft in Toronto. The guys also talk about the Raptor’s disappointing first playoff game and a thrilling documentary called Free Solo where legendary climber Alex Honnold attempts to climb El Capitan.


Episode 177- Traps, catfishing, & oddly attractive Disney characters

April 07, 2019

The guys talk about a crazy catfishing story that involves lupus, boredom, a married couple, and Charlamagne Tha God. They also get into John Oliver slamming Jay Leno, their favorite small versions of big dogs, and a nutty episode of Snapchat’s relationship show called Second Chance where a suspicious girlfriend sets up a trap to catch her boyfriend cheating.


Episode 176 - The incredibly strong dating game of bowerbirds

March 31, 2019

Yasin and Syed talk about the horrific sex lives of ducks, their fear of dying while in the shower, and trying to harness the motivation of a samurai. They also get into funerals with arrows, the crazy courtship of Bowerbirds, and Syed shares his skippydeedoo mindset.


Episode 175 - Eric Vaz - Captain Marvel

March 24, 2019

Crash and Flow’s Head-Nerd-In-Charge (H.N.I.C) joins Yasin and Syed to review the rather enjoyable Captain Marvel. They chat about what’s really inside a flerken stomach, young Nick Fury, and quickly trace the confusing Tesseract timeline. Grab your nerd notebook people! This episode will get you ready for Avenger’s Endgame!


Episode 174 - The serial dine & dasher, & the Marvelous Mrs. Maisel

March 17, 2019

Yasin & Syed talk about the early comedy years in New York and the incredibly charming show: The Marvelous Mrs. Maisel. They also chat about mixed feelings around racoon fur, an LA serial dine & dasher, and how a fox sighting can change your life.


Episode 173 - The Fyre Festival & reminiscing about the Backstreet Boys

March 10, 2019

Yasin & Syed chat about J curve vs S curve spines, Tyga being dragged out of a party like a toddler, and the Fyre Festival. Yasin shares the story of the first time he attended a high-school party and how similar it was to Alessia Cara’s song “Here” & Syed lets slip his surprising in-depth knowledge of the Backstreet Boys.


Episode 172 - The most ridiculous baby names & the sad story of Nigel

March 03, 2019

Yasin and Syed chat about a terrifying Netflix show called Dirty John, how to haggle if you find yourself in Mauritius, and how Psy showed 100% commitment to his art by yelling at butts. Syed shares a story about a kid named Nigel who, after moving from England to Texas had to join a gang of misfits to survive.


Episode 171 - Our strangest fears

February 24, 2019

Yasin & Syed talk about the dark side of the internet, crazy rooftopping videos, and a leopard attack in India. Yasin goes on to share a list of his weirdest persistent fears and Syed tried to find the funny in each one.


Episode 170 - Shaz - Eating until you hate yourself & why lions hate flash photography

February 17, 2019

The always entertaining Shaz returns to the podcast to chat about a tiger attacking his kid with pee, eating until you hate yourself & forced playground marriages. The guys also talk about a crazy wedding in Markham that featured a lion almost eating some kids & the lengths they’d go to listen to music when they were young.

This episode is a crazy one!

Studio setup:


Episode 169 - Raz (Razeem) - Rapper, recording artist, & songwriter

February 10, 2019

The talented and thoughtful Razeem chats with Yasin and Syed about how the development of rock music differs from that of hip-hop and how that informs his creative process. A process that allows him to create his unique sound, blending the large sound of stadium rock and heartfelt hip-hop. He also gets into his love of creating music specifically to be performed live and how the lessons he learned while playing high level baseball has helped him in music career.



Episode 168 - The AI takeover, night terrors, & Bird Box

February 03, 2019

Yasin and Syed chat about the terrifying surreal art of H.R.Giger, the unseen creatures in Bird Box, and The Marvelous Mrs. Maisel. They also talk about M Night Shyamalan’s road to redemption, a night terror episode involving a fire, and Kawhi Leonard’s new house in San Diego.


Episode 167 - OG movie pirating, Gumball 3000, & unpaid NCAA athletes

January 27, 2019

Yasin and Syed chat about the early days of movie piracy, NinjaVideo, and Winamp (the music player that is said to whip the Llama’s ass). They talk about John Oliver’s episode on college basketball, the outrageousness of Gumball 3000 and the perils of being poor and having the name Maximillian.


Episode 166 – Hamid Malik - Street fights, school fights, & new fatherhood

January 22, 2019

The lovable and entertaining Hamid Malik chats with the guys about surviving a school where the teachers beat the kids, a near death experience in a bus, and how a fight broke out over deodorant while playing basketball. They go on to talk about reconnecting with a former bully, the importance of drinking milk in Pakistan, & Hamid, being a new dad, shares his stories about raising a kid that has no fear.


Episode 165 - All the things that make us cry

January 13, 2019

Yasin and Syed chat about disappointing bath bombs, the Raptors, and why they can’t watch football highlights anymore.  They also list off all the things that made them tear up. The list includes: Dobby from Harry Potter, the movie Lion, when Naruto saved his village, and the show called This Is Us.

Studio setup:


Episode 164 – Hisham Kelati – Stand up comedy & playing with fire

January 07, 2019

Writer and stand-up comedian Hisham chats with Yasin and Syed about the time he set his Mom’s kitchen on fire, the Toronto Comedy Brawl, and war stories from his time at Winner’s. They also talk about volunteer work turning into child labour, joke stealing, and Sir Ben Kingsley.

Follow Hisham:






Episode 163 – Weird pet peeves & surviving 6 concussions

December 30, 2018

Yasin and Syed chat about the awesome VR game called Super Hot and playing boardgames where the teams are Elder Millennials vs Younger Millennials. They also talk about a 6-time concussion survivor, odd pet peeves about spatial awareness, and Tom Hardy’s new dark and gritty show, Taboo.


Episode 162 - 23andMe & Super Smash Bros Ultimate

December 23, 2018

Yasin and Syed do a show-and-tell session of a groomsman kit (from Crash & Flow regular Eric!) and chat about being the weakest player at a Smash Bros party. They unbox their “23andme” kits, talk about the high possibility that they have some Mongolian genetics and Tariq Mosque’s legendary Friday burgers.


Episode 161 – Sweaty massage therapists & Killmonger’s depression

December 16, 2018

Yasin and Syed chat about inadvertently getting a psychotherapy session while receiving a massage and Michael B. Jordan’s depression after his role as Kilmonger. Syed talks about Steven Rinella’s new cook book that has instructions on how to cook squirrels and Yasin talks about his plans for self care December.

Studio setup:


Episode 160 - Cafeteria brawls & The Rock’s Titan Games

December 09, 2018

Yasin and Syed chat about bad sport parents and reminisce about the early days of digital piracy where they used LimeWire and Kazaa to make that perfect mix CD. They also talk about buff animals, The Rock’s newest show, and the video games they spent the most time on growing up. Syed tells one of his many school fight stories and Yasin recounts the time he hit someone with an apple (accidently…).

Crash & Flow studio setup:


Episode 159 - Animals you're glad are extinct & Hasan Minhaj’s Patriot Act

December 02, 2018

Yasin and Syed do one of their favourite things and go through a list about animals. This time it’s about scary animals that thankfully no longer exist. They go on to talk about embryotic learning, the terrifying Ball-Cutter fish, and Hassan Minaj’s new Netflix series: Patriot Act. Yasin explains the agreement he made with centipedes and Syed goes on a horse poop rant.


Episode 158 - Revenge movies & brain damaging slugs

November 26, 2018

Yasin and Syed discuss the terrifying story of an Australian kid becoming paralyzed due to a brain parasite from a slug and why they don’t believe the official story. They also chat about "The Count of Monte Cristo", their favorite revenge movies, and come up with a list of the top 5 trade skills you’ll need to survive in the zombie apocalypse.


Episode 157 - Foad HP - Edgy jokes & how to throw the best elbows

November 18, 2018

Actor, writer, and stand-up comedian Foad HP returns for another awesome episode. The guys chat about the risks that come with telling edgy jokes, what happens if you threaten your English teacher with a plastic fork and martial arts movies. Foad talks about his time as a writer for “This Hour Has 22 Minutes”, the best way to throw your elbows, and how the movie American Psycho is actually a comedy.


Episode 156 – The Instagram drug & the toys we still want

November 11, 2018

Yasin and Syed talk about their favorite Disney movies, the monumental let-down of the show Lost, and the Vin Diesel and Rock beef. Yasin breathes a sigh of a relief after finding out that Micheal Buble did not quit the music game and Syed explains his sad relationship with Toys“R”Us.


Episode 155 - The cannabis dispensary robbery & Halloween in the ghetto

November 04, 2018

Yasin and Syed chat about going to juvenile detention for being late to class, erupting volcanos, & Halloween in the ghetto. Yasin tells a story about his friend getting robbed at a dispensary and Syed explains how he can feel the presence of ghosts and what not to do in a roman candle fight.


Episode 154 - Eric Vaz & Antoine Bridge - Venom review & a Star Wars rant

October 28, 2018

The Crash & Flow nerd crew assembles to chat about the surprisingly not-horrible Venom movie. They go on to talk about who should have been casted as Carnage, the Disney – Fox deal and Yasin goes on a furious rant about the current state of Star Wars.


Episode 153 – The untold tennis story & Drake’s interview with The King

October 21, 2018

Yasin and Syed chat about wearing flip flops on date nights, getting sprayed by an elephant, and Mo Amer’s newest stand-up special: The Vagabond. They go on to chat about LeBron James’ barbershop interview with Drake and Syed finally talks about the time he played tennis semi-professionally.


Episode 152 – Claude Patrick – Head coach at Core BJJ & former UFC fighter

October 14, 2018

Coach Claude Patrick visits the Crash & Flow studio to chat with Yasin and Syed about the early days of mixed martial arts in the GTA as well as the results of UFC 229. He also gets into predictions for the next super fight, the future of Belator, and his martial arts academy called Core Jiu Jitsu located in Mississauga.


Bonus Episode - UFC 229 Post Fight Reactions Khabib vs McGregor

October 08, 2018

Yasin and Syed sit down for a quick episode to discuss the craziest UFC fight night to date. They talk about the fights and the post-fight brawl where Khabib Nurmagomedov went full eagle!


Episode 151 - Ridwaanah Ali - Paediatric Registered Nurse

October 07, 2018

Ridwaanah sits with Yasin and Syed to chat about her journey into nursing and completing clinicals with a torn meniscus (yeesh). They go on to talk about the perils of Minder, how to deal with shift work, and her dark sense of humor. Then, arguably the best part of the podcast, Ridwaanah shares the hilarious story of a double date at a Khalid concert that wasn't a double date… Buckle up people!


Episode 150 - Camping & an introduction to daggering

September 30, 2018

Yasin and Syed debrief their recent camping trip in the rugged wild of Burlington, Ontario. They go on to talk about slap competitions, NYPD informants, and an alternate Teenage Mutant Ninja Turtle universe. Also, Yasin shows Syed a video of daggering which has changed both of their lives.


Episode 149 – Pink rhino horns & Louis CK's return

September 23, 2018

Yasin and Syed chat about trying to find a rare type of kombucha, homophobic rhino hunters, and Louis CK’s controversial return to stand up comedy. They go on to talk about brisket, green pee, & how glow-in-the-dark kids are made. Yes, this podcast is like a fever dream.


Episode 148 - Shaz - UFC 229 Khabib Nurmagomedov vs Conor McGregor

September 16, 2018

After a long absence, Shaz returns to the Crash & Flow studio to break down the most anticipated UFC fight of the year. The guys go through the card, make their predictions, & collectively pray that all fighters stay healthy and make weight. They also talk about subway fights, the Raptors, & the experience of dining in the dark.


Episode 147 - Salama Mohamad - Science based fitness writer & personal trainer

September 08, 2018

Science based fitness writer and personal trainer Salama Mohamed chats with Yasin and Syed about jiu jitsu, performance enhancing drugs, and intermittent fasting. Salama also gets into diets, meal plans, creatine, and a whole lot of fitness related stuff. Don’t miss this information packed episode, people!

Check out his IG here @madegains

Meal Plan site:


Episode 146 - Top 10 dangerous animals and bubble tea rock bottom

September 02, 2018

Yasin & Syed go through a list of the top 10 most dangerous animals in the world and try to figure out why anyone would want to eat a puffer fish. They go on to talk about why they would never skydive and how ants can be used as stitches. Yasin talks about hitting bubble tea rock bottom and Syed shares his knowledge about muscular cows.

The list:


Episode 145 - Female Power Rangers, Turkish baths, & The Expanse

August 29, 2018

Yasin and Syed talk gym etiquette, female power rangers, & the antics of creepy dudes. Syed successfully sells us on Turkish baths by describing his lavish experience at a Hamam in great detail. Yasin explains why everyone should be watching the new Sci-Fi show “The Expanse” & how a novel is reviving his dead imagination.


Episode 144 - Taste testing Javaria's Artisan Ice Cream

August 19, 2018

Founder & ice cream maker Javaria graciously sent over a few samples to the Crash & Flow studio. Naturally, Yasin & Syed happily taste test the samples in this episode and were completely blown away! They also go on to talk about UFC 227 & the HUGE announcement of Khabib Nurmagomedov fighting Conor McGregor in UFC 229!!! 

Check out Javaria Artisan Ice Cream:


Episode 143 – Salma Hindy – Stand-up comedian & MAX Artist of the Year nominee

August 12, 2018

Salma Hindy returns to the Crash & Flow studio for another hilarious episode. She tells the story about a very memorable night at The Toronto Comedy Brawl involving a clown, poop jokes, & getting the biggest laugh of the evening. They go on to talk about the importance of therapy, what they’d do during an earthquake, & Salma’s Mom’s funny reaction to her Artist of the Year nomination.


Episode 142 – Eric Vaz – Ant-Man & the Wasp

August 05, 2018

Crash & Flow veteran Eric Vaz joins the guys for a late review of Ant-Man & the Wasp (SPOILERS!!!). However, before they talk about the movie, Eric tells the story of his broken toe. This obviously prompts Yasin and Syed to also talk about the various things they’ve broken. They close off this episode with general Marvel nerd goodness. It’s a classic C&F nerd episode!


Episode 141 - IG model bit by a shark & the boys in the cave

July 29, 2018

How can Yasin and Syed not talk about the Instagram model that got bit by a shark? They also talk about the kids trapped in a cave in Thailand and who to cast in the movie based on the events (yes, Mark Wahlberg is the lead). Syed ponders on which limb to give up first in a cannibal situation and Yasin mulls over life as a fisherman in a matriarchal tribe.


Episode 140 - Raptors' Kawhi Leonard - Demar DeRozan trade & stand-up comedy at a campsite

July 22, 2018

The guys chat about the Raptors’ blockbuster Kawhi Leonard–DeMar DeRozan trade and how Masai can bribe Kawhi to stay. They also get into possibly writing a rap song, an impromptu stand-up set at a campsite, and mix race relationships.


Episode 139 - The BBQ that wasn’t a BBQ & Peru’s dog shipping agency

July 15, 2018

The guys talk about Russel Peters accusing Trevor Noah of joke stealing, Syed’s recent frisbee accident, and a dog shipping agency in Peru.  They also work out a strategy on how to fight a man twice their size and how to appear as if you’re great with kids. Yasin rants about a BBQ and Syed performs a spoken word piece about deforestation.


Episode 138 - Bribing your wife, beef with tricycles, & a special puma

July 08, 2018

The guys chat about a special needs puma in Russia, how to tell twins apart, and using 2 legged horses to help you learn how to ride a bike. Yasin presents his theory on how Judas cows got their name and Syed comes up with a way to bribe his wife to get a cool pet.


Episode 137 - The Mauritius trip & a restaurant with a pet shark

July 01, 2018

Yasin, fresh from his vacation in Mauritius, recounts the highlights of his trip. He describes what Eid is like on the island, spending an afternoon with a racing family, & fancy dining at a mind blowing restaurant on the ocean with a pet shark.


Episode 136 - Zero to wedding in 2 weeks, red pandas, & pellet guns

June 24, 2018

Yasin and Syed talk about finding the one, what not to do in Morocco, and if they crinkle their nose like Colbie Caillat. Syed tells the story of how he used Ding Dong Ditch as a deterrent and Yasin picks 2 animals he wish he could have as pets.   


Episode 135 - Midnight dodgeball, cop interrogations, & popping Eid balloons

June 17, 2018

Eid Mubarak everyone!!!

Yasin and Syed chat about the royal wedding, hand me down tiaras, and the crazy story of a cougar that hunted down 2 cyclists. The guys reminisce about their favorite classic video games and go through a fascinating list comparing modern animals to their GIANT extinct versions. They also talk a bit about Eid and Yasin recalls his fondest Eid gift memory.

List of giant animals:


Episode 134 - Biting baby legs & grand larceny

June 10, 2018

Crash & Flow regular ODB (Ol' Dirty Baklava) sits with Yasin and Syed for another ridiculous and funny episode. This time they discuss how lab grown meat can provide a loophole for cannibals & why one of the guys listened to a police scanner with the hopes of witnessing a very specific crime. They also get into Jamaican ghosts, the Pusha T vs Drake beef, & what to eat when you’re in Texas.


Episode 133 - Two hungry podcast hosts

June 03, 2018

Yasin and Syed try to avoid talking about food on this episode since they're both fasting. They fail. They also talk about the perils of prayer, the proper etiquette when burping, & frustrating group chats. Syed talks about how he accidentally ruined an uncle’s prayer & Yasin recalls his fondest Eid gift memory.


Episode 132 - Avengers Infinity War Review

May 27, 2018

The Crash & Flow nerd crew assemble on this episode to breakdown and review the latest Avengers movie - Infinity War! With the help of Marvel gurus Eric Vaz and Antoine Bridge, the guys go through the main events of the film, point out things that might've been missed, and share predictions for Avengers 4.

Spoilers abound! 


Episode 131 – Sensory deprivation therapy & competitive yoga

May 20, 2018

Yasin and Syed chat about self-defence and what to do when a man eating fried chicken tries to grind on you. Yasin shares his experience floating in a sensory deprivation tank and Syed explains how a toque can be used to win in hot yoga.


Episode 130 - Alex Hope - E-sports, Shotzzy, & the love/hate relationship with Halo

May 12, 2018

E-sports host & analyst Alex Hope chats with Yasin & Syed about the Toronto e-sports community, the upcoming Canadian Smash Championships called “Get On My Level”, & arguably the best Halo player at the moment: Shotzzy. They also get into their ambivalent relationship with Halo and 343, Scuff controllers, & why E-sports hosts should hit the gym.


Episode 129 – Hamzah Khan – Raptors heartbreak, theater confrontations, & Tekashi 6ix9ine

May 06, 2018

Hamza Khan returns to Crash & Flow for another entertaining episode. The guys talk about the Raptors’ heartbreaking game 3 loss, Cardi B vs. Nicki Minaj, & begrudgingly liking Tekashi 6ix9ine’s work. They also get into the Jason Bourne thought process and Hamza tells the thrilling story of a man that pulled out not one, but two phones in the theater. Buckle up people!


Episode 128 - Recovering music snob & the dessert Tetris theory

April 29, 2018

Yasin and Syed talk about the beef between Nicki Minaj and Peter Rosenberg, the path to recovery as a music snob, and possible cosplay ideas for this year’s FanExpo. Syed goes on a rant halfway through the podcast and Yasin explains the dessert Tetris theory.


Episode 127 - The angry Irishman, hickey removal, & Dad logic

April 22, 2018

The guys chat about “I told you so” Dad moments, how to properly employ gut feelings to predict weather, and the crazy rampage of Conor McGregor. They also get into John Krasinski’s recent movie: A Quiet Place (Minor spoiler) and rant about the Canadian sin of removing winter tires too soon.


Episode 126 - Avin Ram - Weed, CBD, & time dilation

April 15, 2018

Avin Ram chats with Yasin and Syed about his vape hardware company: Haute710 and the new innovations in cannabinoid consumption for health benefits. Both Syed and Yasin share their experiences with Avin’s 99.7% pure CBD E-Juice and they tell a story a story about Charlotte’s web.


Episode 125 - Singer-Songwriter Mileena - Potential beef with Drake

April 08, 2018

The incredibly talented singer-songwriter Meleena sits down with Yasin and Syed to chat about the music scene in the GTA, her influences, & the importance of getting chicken wing orders right. They get into Tomb Raider, the upcoming Rock movie with flying wolves, and try to figure out what DJing means to Paris Hilton.


Episode 124 - The best Armageddon sequel movie pitch you've ever heard

April 01, 2018

Yasin and Syed talk about stress eating due to exams, getting tempted by meth, and raising chickens in Canada. They get into the reasons why they will never skydive and figure out ways to arm deadly animals to increase their threat level. Near the end, they work on their movie pitch for the sequel to Armageddon.


Episode 123 - Marrying for the culture & Ninja playing Fortnite with Drake

March 25, 2018

Yasin and Syed chat about the importance of learning accents, boring banquet hall weddings, & marrying to experience new cultures. They also talk about popular pro gamer Ninja breaking records playing Fortnite with Drake, the new innovations in snorkeling mask technology, and hypothetical conversations with angry brown uncles.


Episode 122 - UFC 223, Khabib time, wrestling & the Raptors

March 18, 2018

Crash & Flow regular and Khabib super fan Zia Ali stops by the studio to chat about the upcoming UFC card. The guys go on to talk about the golden age of wresting, the current awesome state of the Raptors, and where LeBron will play next season.


Episode 121 - Gym class gang initiation

March 12, 2018

Yasin and Syed chat about the current state of the Raptors, finding someone to look at you the way Kyle Lowry looks at DeMar DeRozan, and the surprisingly entertaining Baywatch movie. Syed tells the story of the time he accidently witnessed a gang initiation at school and the ridiculous vehicles rich kids drove to his school.


Episode 120 - Eric Vaz & Antoine Bridge - Black Panther

March 04, 2018

Crash & Flow's Marvel Specialists Eric Vaz & Antoine Bridge breakdown the Black Panther movie with Yasin and Syed. They go on to discuss their high hopes for the Venom movie as well as the other upcoming Marvel projects for 2018.


Episode 119 - Salma Hindy - Stand up comedy for the Illuminati

February 25, 2018

The talented and always entertaining Salma Hindy returns to the Crash & Flow Podcast! She chats with Yasin and Syed about lessons learned as a stand up comedian, grading audience laughter, and bombing on stage while performing for the Illuminati. 


Episode 118 - Waqas Yousafzai - Surviving a kidnapping & living in Mongolia

February 19, 2018

The well-travelled and laidback Waqas Yousafzai chats with Yasin and Syed about his 11 month stint in Mongolia, hanging out with fox hunting eagles, and the various ways to travel. Waqas goes on to tell the story of the time he was kidnapped in Syria and his subsequent rescue in the most nonchalant way imaginable.


Episode 117 - Dinner delivered via cannons

February 12, 2018

Crash & Flow regular ODB (Ol' Dirty Baklava) returns to infect this episode with his lovable silliness. The guys talk about simplifying food (with the use of canons), bringing back tear away clothes, and how to apply an assembly line process to your daily showers. This is a podcast with answers to questions you've never asked.


Episode 116 - Tam - Music, psychedelic drugs, & self discovery

February 04, 2018

Award-winning songwriter, musician, and psychonaut Tam chats with Yasin and Syed about his journeys around the world with his guitar as well as his internal journeys with psychedelics.


Episode 115 - Good bad movies & Soul Calibur

January 28, 2018

Yasin and Syed become better friends after learning that they both had a Sega Dreamcast as their first console growing up. They became even better friends when Soul Calibur and Crazy Taxi came up. The guys also talked about their favorite "bad" movies, the comedic OG of YouTube Natalie Tran, and first paying jobs.


Episode 114 - Curing video game anxiety with NLP

January 21, 2018

NLP practitioner and hypnotist Mohammed Sheikh returns to the Crash & Flow Podcast to chat about (halal-lol) hypnotism, the unconscious mind,and he also sheds some light on his recent sessions with Yasin. They get into how NLP has helped Yasin work through an odd stress response/anxiety regarding video games and Syed explains how certain NLP techniques has benefited him in the past 2 months. 

Learn more about NLP here: and


Episode 113 - Mind clearing Punta Cana Vacation

January 14, 2018

Yasin, fresh off the plane from his vacation in beautiful Punta Cana, shares the highlights of his trip. They talk food, dune buggies, hookah diving, snorkeling, and resort related weight gain.


Episode 112 - Toddlers fighting bears & the worries of sitting next to Putin

January 07, 2018

Yasin and Syed talk about the true story of Khabib Nurmagomedov fighting bears as a child and the mauling that took place in the octagon last week at UFC 219. Somehow the conversation gets to a point where Yasin explains his well thought out anxiety about sitting in the same row as Putin at an event.


Episode 111 - Feud between brothers

December 31, 2017

Yasin and Syed get into the dramatic story of a bitter feud between two brothers. The struggle of a younger brother determined to prove himself, win the admiration of his parents and tell them what TIME it is... This will make sense when you hear the episode... They also get into their favorite TV shows of 2017.

Episode 110 - Food poisoning and still mad at M. Night Shyamalan

December 24, 2017

They guys chat about what level of anxiety will cause them to stress eat, Tom Hardy's upcoming movie Venom, and why they're still super angry at M. Night Shyamalan. Yasin talks about his recent bout of food poisoning and Syed preps for his first dinner at a Michelin starred restaurant.

Episode 109 - Matchbox - Dr Bano Murtuja & Faiza Khan

December 18, 2017

Co-directors of Matchbox, Dr Bano Murtuja and Faiza Khan chat with Yasin and Syed about their personalized matchmaking company and why offline dating is a better alternative to some of the services currently available. They explain how it works, the various services they provide, and what you get if you decide to go with the $10,000 package. Check them out here:

Episode 108 - Aiman Ghori - Attack on Titan

December 11, 2017

Crash & Flow's first anime episode! Aiman Ghori chats with Yasin and Syed about Season 2 of Attack on Titan. They nerd out about the possible origins of the titans, who the heck is the beast titan, and why is Captain Levi's ankle rehabilitation taking so long?! [SEASON 2 SPOILERS!!!]

Episode 107 - Eric Vaz - Thor: Ragnarok

December 03, 2017

C&F regular Eric Vaz sits down with Yasin and Syed to review Marvel's newest installment Thor: Ragnarok! They also discuss the current whereabouts of the Infinity Stones and predictions for the upcoming Black Panther movie! [CAUTION: SPOILERS]

Episode 106 - Stranger Things & Cat vs Raccoon turf wars

November 26, 2017

Yasin and Syed sit down for a classic Crash & Flow episode to chat about Stranger Things season 2. They discuss the problem with Eleven drawing power from hate, possible Alien 3 influences, and Steve Harrington, Babysitter Extraordinaire. They also get into biological warfare over a locked staircase and turf wars...

Episode 105 - Samera Munir - The perils of dating

November 20, 2017

The funny and ever entertaining Samera chats with Yasin and Syed about her experiences in the dating world. They get into first date plans, funny (creepy) Minder bios, and sad after parties. This episode will have you laughing and cringing in equal measure...

Episode 104 - Sarmad Gilani - Reviving the Islamic Spirit convention

November 12, 2017

Sarmad Gilani from the RIS team chats with Yasin and Syed about the annual Reviving the Islamic Spirit conference. They talk about what goes on behind the scenes, the conference's exponential growth over the years, and how to shepherd lost lecturers. They also discuss the impact the conference has had on them, and their beards

Episode 103 - Fahad Tariq - CEO of Shift

November 05, 2017

COE and founder of Shift, Fahad Tariq chats with Yasin and Syed about how he and his team are starting an energy revolution by using tech to turn cow waste into free, clean (non-smelly) cooking gas for those who are in desperate need it. He explains how the process works, the various benefits to using Shift instead of current available methods, and his vision for the future.

Episode 102 - The New York Trip

October 29, 2017

Here's another roaming podcast from Crash & Flow! In this episode Yasin and Syed record mini podcasts at Washington Square Park, the Brooklyn Bridge, and the C&F studio. They talk about seeing Aziz Ansari at the Comedy Cellar, ordering cookies at 2am, and capturing an engagement in Central Park. Yasin gripes about getting randomly selected twice, and Syed shares the story of his confrontation with a New York rat. Be sure to also check out the video version of this episode as well as the Vlog on Youtube!

Episode 101 - Hamza Khan - Marketer, entrepreneur, & keynote speaker

October 22, 2017

Award-winning marketer and accomplished entrepreneur Hamza Khan chats with Yasin and Syed about a lot of things you probably won't expect; like deconstructing Ja Rule's strengths and weakness, the differences between a stand up comic and a prop comic, and the various racial slurs they were called while growing up. They discuss Mr. Worldwide's original dreams, Transformer 5, and the design decisions of Greek sculptors. Yasin and Syed eventually pick Hamza's brain about morning rituals, how he structures his highly productive days and his new book the Burnout Gamble, which is available now on!

Episode 100 - Eric Vaz - The Michael Bay movie method & handcuffed to a bedpost

October 15, 2017

EPISODE ONE HUNDRED OF CRASH & FLOW!!! The lovable and always entertaining Eric Vaz joins Yasin and Syed to talk about a whole lot of everything. They uncover how Michael Bay comes up with movie ideas, what to do if you are ever handcuffed to a bedpost, and why Megan Fox is better than Morpheus. Yasin rants about his deep rooted issues with Laurence Fishburne in the movie Predators and Eric introduces a new character he is working on.

Episode 99 - Amar Singh - Stand-up comic

October 08, 2017

Stand-up comic Amar Singh chats with Yasin and Syed about his battle with his roommate's cat, the Toronto comedy scene, and how slam poetry eventually brought him to an open mic night at the Sin Bin. They also get into writing processes, if struggle is needed for good material, and the importance of asking before punching.

Episode 98 - Funny goats, misfit prisoners, & state shifting

October 02, 2017

Yasin and Syed chat about questionable steaks, Chris Pine's undeniable charm, and devil goats. Syed talks about meeting the host of Cash Cab: Canada and Yasin explains what he learned from his recent NLP class on state shifting. Later, they try to figure out how a brown accountant could survive in a maximum security prison.

Episode 97 - Jibreel and Bilal Moore from Mustaqeem

September 24, 2017

Yasin and Syed chat with the talented Jibreel and Bilal Moore from the contemporary vocal music (nasheed) group: Mustaqueem!!! Jibreel and Bilal explain how they produce their unique sound and their overall creative process. The musical duo also get into their experiences making music videos, their inspiration, and their future vision for themselves.

Episode 96 - Locker room smells & asking cops random questions

September 17, 2017

Yasin and Syed chat about the specific locker room smells of various sports, their upcoming trip to New York, and hyperbaric oxygen therapy. Yasin talks about the random questions he's asked cops recently and and Syed explains his dreams of being a bouncer...

Episode 95 - Fear of dancing & the logistical issues of polygamy

September 10, 2017

Yasin and Syed chat with Crash and Flow regular ODB (Ol' Dirty Baklava) about challenging random people to a dance off, MC’ing a wedding in Sesame Street costumes, and the logistical nightmare that is polygamy. They also get into what it’s like to snort a Listerine breath strip and Yasin tells a story about an upset auntie at a birthday party. This is one silly podcast.


Episode 94 - Saba Rizvi - Art therapy, pain, & weed

September 03, 2017

Yasin and Syed chat with the talented and inspiring Saba Rizvi about how an accident that resulted in brain injury and fibromyalgia inspired her journey to painting and meditative artwork. She also explains her artistic process and how marijuana has helped her manage her pain and increase her focus.

Episode 93 - Dragons, Johnny Depp’s money issues, and Baywatch

August 27, 2017

Yasin and Syed talk about last week's Game of Thrones episode (spoilers), why Jon Jones is a horrible human being, and Johnny Depp's ridiculous spending habits. They also get into their most recent Netflix binges and the awesome Baywatch remake.

Episode 92 - Zohaib Naqvi Floyd Mayweather vs. Conor McGregor Primer

August 20, 2017

The always entertaining Zobi from the Instant Replay Podcast joins Yasin and Syed to talk about the highly anticipated Floyd Mayweather vs Conor McGregor fight. They discuss the press tour, Conor's trash talk game, predictions, and possible fight strategies. They also chat about Amir Khan's recent Twitter meltdown, the dirty tactics of the McGregor camp, and future UFC cyborg fighters.

Episode 91 - MuslimFest Special ft. Maz Jobrani, Salma Hindy, Hamzah Moin, and more!

August 13, 2017

This is Crash & Flow's first audio documentary! Yasin and Syed took the Crash & Flow Podcast to MuslimFest to talk with vendors, performers, and award winners. They even got backstage access to chat with comedians Maz Jobrani and Salma Hindy, MC extraordinaire Hamzah Moin and Deputy Leader of the NDP Jagmeet Singh.

Episode 90 - Therapy, Linkin Park, & genetic capsules for relationships

August 06, 2017

Yasin and Syed share their respective thoughts about their experiences in therapy and the benefits they've noticed along the way. They also get into the differences between Indian roti vs Trinidadian roti and the best place to get them in the city. Yasin pitches an idea on the best way to share your 23andMe results and Syed shares his deal breakers

Episode 89 - Game of Thrones, Thor Ragnarok, & smart octopuses

July 30, 2017

Yasin and Syed chat about the first 2 episodes of Game of Thrones and the amazing Thor: Ragnarok announcement trailer. They discuss the difference between a million and a billion, why it might be a good idea to give away your pit bull before having a baby, and the life expectancy of a blue whale. Also, Syed insults Yasin's fish. Rude.

Episode 88 - Eric Vaz & Antoine Bridge - Spider Man Homecoming Debrief

July 23, 2017

After a long hiatus, Eric Vaz is back! Also, Crash & Flow is happy to welcome Antoine Bridge to the nerd circle. Both Eric and Antoine help point out all the things that Yasin and Syed missed while watching Spider-Man Homecoming. They go through the many Easter eggs as well as filling in knowledge gaps. Yes, if you are Spider-Man fan, you need to see/listen to this episode. (Spoilers abound!!!)

Episode 87 Marrying up, the brittle hands of Floyd, & the unstoppable Ben Affleck

July 16, 2017

Yasin and Syed chat about their shared hate of rompers, learning to ride a bike, and why the sport of Polo is enjoyable for the horse. They get into the concept of marrying up vs marrying weird and they follow Ben Affleck's struggle out of his crater of failure up to his role as Batman. They also talk about Floyd Mayweather and Conor McGregor's awesome and entertaining press tour.

Episode 86 - Electrocution stories, lizard tails, and the Rajnikanth superpower

July 09, 2017

The always entertaining ODB (Ol' Dirty Baklava) is back for another episode. The guys talk about electrocution experiences, homeless appendages, and the mutant powers of Rajnikanth. They also get into house lizards, clown phobias, and recovering from animal attacks. See the theme? THERE ISN'T ONE!


Episode 85 - Whales used to be dogs & wasps are murderers!!!

July 02, 2017

Yasin and Syed talk about popping pigeons, the right way to kill a lobster, and witnessing a fight between a catfish and a 2x4. They chat about The Rock's surprising movie career and why they must watch all Michael Bay movies. Later, Syed blows Yasin's mind about the origins of whales. Some say he's still reeling from the shock.

Episode 84 - EID SPECIAL!!!

June 25, 2017

EID MUBARAK EVERYONE! Yasin and Syed talk gifts for snot nosed kids and fond memories from past Eid celebrations. They chat about their favorite gifts, food, and random traditions picked up along the way. They end things with their resolutions and loud declarations...

Episode 83 - Vengeance bear killing, Halo life lessons, & a falcon guardian

June 18, 2017

Yasin and Syed fight through sleepiness and a cold to chat about the life lessons Halo taught them, the true story of a grandmother hunting a bear for payback, and how a falcon eats pigeon. They also get into the Great Blackout of 2003 and how Yasin's grandfather fashioned weapons from car parts.

Episode 82 - Traumatic Saving Private Ryan dreams & a traditional 10 course Chinese Wedding

June 11, 2017

Yasin and Syed talk about dreams. Syed shares his most recent vivid sleepwalking dream where he is forced to re-enact a scene from Saving Private Ryan and Yasin explains a dream where he lives a lifetime with a woman but can't remember her face when he wakes up. They discuss Kevin Hart being a gateway stand-up comedian, how to practice slaughtering livestock, and using belly flab as motivation. Yasin shares his first experience at a traditional 10 course Chinese Wedding and his first time eating sea cucumbers...

Episode 81 - Volcano knife robbery, distracted taraweeh thoughts, & pretentious fruit chaat

June 04, 2017

Yasin and Syed chat about broken body parts, burp dispersal methods, and Syed's wife's high class fruit chaat. Yasin tells a true story of a volcano knife robbery and Syed explains what you should do at hypothetical kerfuffles during taraweeh (night prayer). Sometimes tossing a toddler and running might be the answer...

Episode 80 - Islamic Relief's event ft. Trevor Noah, hunger induced convos, & owning your suit

May 28, 2017

Yasin and Syed chat about why male massage therapists are better, food, the deep feeling of happy you get from cooking over fire, food, and the recent Islamic Relief event that featured the very funny,Trevor Noah . They also get into falooda/alooda, food, importance of proper fitting clothes, and of course, food. It was the first day of Ramadan and these guys were hungry...

Episode 79 - Butchering a goat like Tywin Lannister, Biggie's gun, & fighting an ocelot

May 21, 2017

Yasin and Syed chat about using the act of butchering a goat to enhance your monologues and arguments. Syed talks about his visit to the gun range and tries to convince Yasin that he would win a fight with an ocelot. They also get into the honeymoon phase of a relationship, wedding planning, and the wonder of eyebrows...

Episode 78 - Shaz - UFC 211, the joys of driving, & snake phobias

May 14, 2017

Shaz joins Yasin and Syed to chat about simple pleasures, the joy of driving, and using newborns to overcome phobias. Before that, they break down the exciting UFC 211 card and make their predictions as well as mourn The Raptors.

Episode 77 - Escapist alien dreams, king Kendrick, & dumpster diving

May 07, 2017

Yasin and Syed chat about Kendrick Lamar's newest album, what happens to homeless people when the Raptors win, and the art of bread making. Yasin talks about his reoccurring alien dreams where he escapes the mother-ship and Syed shares his odd amount of knowledge about wine.

Episode 76 - The best Olsen sibling, future funny parents, & the sister tactic

April 30, 2017

Yasin and Syed talk about willful self-programming, Bob Saget's dirtiest jokes, and songs and movies they can no longer listen/watch. They also get into the importance of humor in their relationships, Louie CK's newest special, and stupid guidelines for corporate stand up gigs. A mixed bag of emotions...

Episode 75 - Gerrard street's best kulfi salesman

April 23, 2017

Yasin and Syed discuss the effects of WD-40 on various bugs and how to trap mice. Syed talks about his new love of marinating and grilling meats while fighting off brown spiders. Yasin shares his experience meeting a 13 year old kulfi salesman in Toronto's Little India (Gerrard Street).

Episode 74 - Riding scorpions & Bruce Lee's diet

April 16, 2017

ODB (Ol' Dirty Baklava) joins Yasin and Syed once again to talk about a lot of nothing. They figure out: -What animal they'd like to ride (scorpion? ants? wolf?) -What Bruce Lee ate to make him awesome -How many halal hot dogs one can eat during a leisurely stroll and -How to avoid fights in a violent high school It got real near the end...


Episode 73 - Shamil Creator of Salaam Love

April 09, 2017

Yasin and Syed sit down with Shamil, one of the 2 creators of a matchmaking service called Salaam Love. Shamil points out the various pitfalls in the current popular methods of finding a partner. He then explains what makes Salaam Love different from other matchmaking services and breaks down the unique Salaam Love experience.

Episode 72 - Childish Simba, Dave Chappelle & cottage murder rooms

April 02, 2017

Yasin and Syed chat about the new Dave Chappelle double special, Donald Glover's role as Simba in the upcoming Lion King remake, and the Wachowski's 10 million dollar bold move to pitch The Matrix to Warner executives. Syed talks about his recent trip and Yasin tells the story of when he caught a virus that made it difficult to walk.

Episode 71 - Eric Vaz Logan Debrief & Toronto Comicon

March 26, 2017

Crash and Flow regular, Eric Vaz, breaks down the newest Wolverine movie, Logan, with Yasin and Syed. They get into the nerd level details of the film and Eric explains the differences between the movie and Old Man Logan (the comic book that the film is loosely based on). They also talk about the most recent Toronto ComiCon and of course.... The Rock. (Spoilers abound!!!)

Episode 70 - Pakistan's lawn war & the underside of flat earth

March 19, 2017

Yasin and Syed chat with ODB (Ol' Dirty Baklava) about his recent trip to Pakistan. They talk about lawn season, cricket, The Coke Studio, and goat waste disposal systems. ODB gets into the good, bad, and not so pretty sides of his homeland and then eventually asks one of his quintessential hypothetical questions. Yasin and Syed end the podcast trying to describe what would be at the edges and the other side of a flat earth. No, don't worry, they're not flat earth believers!


Episode 69 - Taste testing racoons & protecting your woman from Canada geese

March 12, 2017

Yasin and Syed chat about bullies getting a taste of their own medicine, what to do when a deer gives you attitude, and the most recent UFC yawnfest. Syed tells the story of when he had to face off against one of the greatest evils found in The North... A Canadian goose.

Episode 68 - Sukaina & Akila Dada - A Bedtime Prayer for Peace

March 05, 2017

The inspiring and driven, Sukaina and Akila Dada, chat with Yasin and Syed about their upcoming children's book entitled, "A Bedtime Prayer for Peace". They share what motivated them to write the book, as well as the various lessons that can be learned from both the story and the beautiful illustrations. You'll get to hear the story in it's entirety at the end of the episode, so stick around!

Bonus Episode - Zia Ali - UFC 209 pre-fight hype

March 02, 2017

BONUS EPISODE Yasin and Syed nerd out with Crash and Flow regular Zia Ali about the upcoming UFC 209.

Episode 67 - Attack on Titan mustaches & mating shenanigans at the Jungle Cat World Park

February 26, 2017

Yasin and Syed chat about season 1 of Attack on Titan, Georges St Pierre's historic return to the UFC, and the colours they see when they think happy thoughts. Syed gets SUPER HYPED talking about his visit at the Jungle Cat World Wildlife park where he saw various big cats during feeding time and a sexually inexperienced Lynx.

Episode 66 - Dr. Zainab Furqan Psychiatry Resident - University of Toronto

February 19, 2017

Psychiatry resident, Dr. Zainab Furqan chats with Yasin and Syed about cross-cultural psychiatry, the positive effects of social connections on mental health, anxiety, and a whole lot more. Get ready to write notes and Google things! This episode is full of useful info!

Episode 65 - The perils of dating a Mauritian, Elon Musk, & racist astronauts

February 13, 2017

Yasin and Syed create an all brown cast list for a Silicone Valley hostage movie, talk about why trailers are evil, and discuss M Night Shyamalan's potential chance at redemption as a director. Yasin explains how a friend's extreme positivity pushed him into wedding photography and Syed describes the difficulties Shagoofta will have dating a Mauritian.

Episode 64 - Cutting girls hair in the dark & Louie CK at the ACC

February 05, 2017

Yasin and Syed chat about seeing the great Louie CK at the ACC, the upcoming John Wick sequel, Spielberg hit and miss movies, and knowing when it's time to get Shwifty. Yasin tells the story of the time he dabbled as a candlelight hair stylist and Syed explains why people are boycotting a Bollywood movie.

Episode 63 - Super Bowl primer & the Genghis Khan of the NFL

January 29, 2017

Yasin and Syed sit with sports fanatics: Zobi and Shaz to get pumped up for Super Bowl 51. They get into the highlights of both the Patriots and the Falcons, discuss possible game day strategies, and predictions. They also discover who can be considered the Genghis Khan of the NFL. Everything you need to jump on the football band wagon, or at least fake it while you are hanging with your friends watching the game.

Episode 62 - Tamil Tiger altercation & racist Lord of the Rings

January 22, 2017

Yasin tells the story about how he almost got jumped by a Tamil gang due to an accidental stare down and Syed offers a possible backstory of how Azog The Defiler got his nickname. They also share their thoughts on the struggle of maintaining discipline and how they keep things on track.

Episode 61 - Ode to Tilikum & friends that know how to use shovels

January 15, 2017

Yasin and Syed chat about Tilikum, the legendary orca from the movie Blackfish and how his actions (murders) ensured the freedom of whales in the wild. Syed shares which dog he's thinking of getting and Yasin describes the exact moment he decided a diet was in order. They both go through their contact list to figure out which of their friends would help hide a body if needed...

Episode 60 - Salma Hindy - Hijabi stand up comedy

January 08, 2017

The funny and multi-talented Salma Hindy chats with Yasin and Syed about her first time performing stand up just a few weeks ago. She explains her writing process as well her plans for 2017. They also get into how stand-up can be used to make connections with people that might have never interacted with a Muslim before and to share stories from a unique point of view. That, and much more awesome comedy talk.

Episode 59 - Zia Ali - Star Wars Rogue One review & completely wrong UFC 207 predictions

January 01, 2017

Nerd and UFC fanatic Zia Ali hangs out with Yasin and Syed to review Star Wars Rogue One. They discuss the profound impact the late Carrie Fisher had on the popular Sci-Fi series and nerd culture as a whole. The guys then make their predictions for UFC 207 and get almost everything wrong. Zia gets upset that Yasin missed his chance to date UFC Ring Girl Arianny Celeste. It's an emotional episode...

Episode 58 - Undercover Christmas love & gangster carols

December 25, 2016

Yasin and Syed talk about how they experienced Christmas as Muslims growing up in Canada/Texas. They stumble upon a magical hip hop Christmas album called A Colt 45 Christmas and break down the insightful lyrics. Near the end, they discuss predictions on where they think this season of the Walking Dead is headed.

Episode 57 - Human sacrifices, Genghis Khan, and a Westworld primer

December 18, 2016

Yasin and Syed talk about scary Genghis Khan's facts, Aztec human sacrifices, and harems that include goats. They share their experience at the UFC 206 weigh-ins, seeing Joe Rogan live for the first time, and trolls bad mouthing fighters during the Q & A.. They also get into HBO's Westworld but don't worry, no spoilers!

Episode 56 - Conniving scumbag animals & how to survive a bear attack

December 12, 2016

Yasin makes Syed squirm in his chair as he describes what happens in America's most violent wrestling death-match and also explains why he's excited for the Rock's upcoming movie... Baywatch. Then, they go through a list of the world's most conniving scumbag animals and a PSA on how to survive attacks from various types of bears. This episode will probably save your life.

Episode 55 - Arrival movie review & the enigma that is Kanye West

December 05, 2016

Yasin and Syed share thoughts about this year's best alien movie: Arrival, Kanye's newest shenanigans, and the man that convinces Klansmen to leave the KKK through friendship and open conversation (Daryl Davis). They also discuss if they think with words or images and if they have inner monologues...

Episode 54 - Mohammed Sheikh Mind Coach / Life Coach

November 27, 2016

Mind coach, Mohammed Sheikh chats with Yasin and Syed about emotional blocks that prevent us from being at the top of our game, how hypnosis is used in his coaching sessions to tap into the unconscious mind, and some history about NLP (Neuro-linguistic programming). He also gets into the difference between anxiety and phobias and explains steps behind "the 10 minute phobia cure". Get ready to write some notes and do some Googling! This episode is full of useful info!

Episode 53 - Bullies, the friend that made all the difference, and UFC 206

November 20, 2016

Yasin talks about less than awesome high school experiences, bullies, and the friend that helped him out when it mattered most. Syed shares his thoughts about his shifting view on life and how trying new things has lead him to a more fulfilled existence. Before all of this deep introspection, they talked about men punching other men in the face: UFC 206 and Conor McGregor's newest victory.

Episode 52 - Eric Vaz - Dr. Strange Debrief & Infinity Stone Refresher

November 13, 2016

Crash & Flow regular and nerd guru Eric Vaz chat with Yasin and Syed about Marvel's newest movie Dr. Strange (SPOILERS). They go over the back story of the Ancient One and how the character differs between the comics and the movie (oh yes, deep dive nerd stuff) and later, they break down the status and locations of each Infinity Stone. This is all required knowledge people!

Episode 51 - Nas Pasha - Storyboard Artist & Animator

November 07, 2016

Artist and animator Nas Pasha chats with Yasin and Syed about the tenacity required to finish a print he named "The Cursed Piece", manga vs anime, and the incredibly involved process behind traditional animation. Also, Nas shares a behind-the-scenes look at the awesome proof of concept: KAILU vs KAIJU and he reveals an excited upcoming project.

Episode 50 - Zia Ali - UFC deep dive and Khabib love

October 29, 2016

Yasin and Syed hang with friend and fellow nerd Zia to discuss all things UFC. They talk about where they think the UFC is now headed with the new owners at the helm. They also get into the status of the current star power (Ronda Rousey, Conner McGregor), and predictions of the much anticipated, UFC 205. One of them declares their undying love for Khabib Nurmagomedov...

Episode 49 - Yasin & Syed - Casey Neistat, Naruto, and tears

October 23, 2016

Yasin talks about his new internet guru Casey Neistat and tries to convince Syed to start watching anime; specifically, Naruto. They talk about how The Lion King is a ripoff of a Japanese anime called Kimba the White Lion. Later, Syed explains why Avatar: The Last Airbender is one of his all time favorites and how it's hard to love again.

Episode 48 - Manal & Labina - Toronto Film Festival & stalking like a pro

October 16, 2016

Pro TIFF volunteers, Manal and Labina let Yasin and Syed in on the secrets of TIFF 2016. Want to know how tall Matt (Mattie) Damon is? Or how beautiful Kyle Chandler is in real life? Did Joseph Gorden Levitt give a what's up nod to a hijabi? Real questions are answered in this episode, people!!!

Episode 47 - Zubair Khan - Head Coach at Warrior Muay Thai

October 08, 2016

The exceedingly humble Zubair "The Cobra" Khan sits with Yasin and Syed and chats about how he got into Muay Thai, his career as a professional fighter, and his transition to coaching. Zubair eloquently explains why competitive fighting is so addictive and how facing immense pressure allows him to realize his best and truest self.

Episode 46 - Yasin and Syed - Inedible Octopuses & Sad Monkeys

October 02, 2016

Yasin and Syed chat about how far video games have come, how prepared they are for an apocalypse and how to exploit a cat to make enough money to retire young. Yasin explains why he doesn't eat octopus sushi anymore and Syed tells a sad monkey story.

Bonus Episode Yasin & Syed - JFL & Hasan Minhaj

September 28, 2016

Coming down from a comedy high, Yasin and Syed chat about the stand up acts they saw at Toronto's Just for Laughs Comedy Festival. They talk about Trevor Noah's solid performance and dive deep into Hasan Minhaj's rollercoaster set which was both hilarious and surprisingly poignant.

Episode 45 - Foad HP - Stand up Comedian

September 25, 2016

The very funny and multi-talented Foad HP chats with Yasin and Syed about life as a comedian in Toronto, his recent orgy audition and why we should all watch In Bruges as soon as humanly possible. Yasin explains the backstory of Dumbledore's assassin, a completely made up character in the Harry Potter lore.

Episode 44 - Eric Vaz - Fan Expo Debrief

September 19, 2016

Yasin and Syed nerd out with Crash and Flow regular, Eric Vaz. Yasin explains how awesome it was to get into Fan Expo a few hours before the general public to go buck and Eric shares his thoughts on his experience this year as an exhibitor and his evolution as an illustrator.

Episode 43 - Yasin & Syed - Prophets of Rage

September 12, 2016

Yasin and Syed chat about Trump trolling, Trevor Noah, medical marijuana and cancer. Syed tells us about his profound experience at the recent Prophets of Rage concert despite a newly operated knee. They then talk about the music that defined their youth.

Episode 42 - Scott Walter - Personal Trainer

September 05, 2016

Yasin and Syed pick the brain of personal trainer and friend Scott Walter about working out, crossfit, stretching, and motivation vs discipline. Yasin shares his experience training with his conspiracy theorist trainer and Agenda 21. Stay woke folks.

Episode 41 - Leena Latafat - CTV Reporter

August 28, 2016

The infectiously passionate Leena Latafat chats with Yasin and Syed about her journey from attending Ryerson's renowned journalism program to a news anchor at CTV Saskatoon and finally to her current position as a reporter for CTV Kitchener.

Bonus Episode - Yasin & Syed - UFC 202 Post Fight chat

August 28, 2016

BONUS EPISODE Syed and Yasin nerd out about UFC 202.

Episode 40 - Yasin & Syed - Police Chase & PodStart

August 20, 2016

Yasin and Syed chat about the Eminem and Drake beef, Action Bronson's show F*ck that's Delicious, and going buck wild at Red Lobster. Yasin talks about his new project and Syed relives the trauma of being in a police chase.

C&F Ep 39 - Yasin & Syed - Dancing Horses & the Stockton Slap

August 14, 2016

Yasin and Syed discuss Netflix's awesome new show Stranger Things and their predictions for season 2. They also talk about Bill Cosby, UFC 202 and the Olympics. Syed then enlightens us all about the wonderful world of dancing horses. Stick around till the end of the podcast, there's a short and profound speech from the late Alan Watts (Source:

C&F Ep 38 - Eric Vaz - Suicide Squad Debrief

August 08, 2016

Yasin and Syed sit down with illustrator and nerd guru Eric Vaz to talk about the good, bad, and ugly of Suicide Squad. They also get into Marvel's upcoming movies as well as why everyone forgot about the dirt Mike Tyson has done in the past.

C&F Ep 37 - Yasin & Syed - Pokemon Go & Furries

July 31, 2016

Yasin and Syed get deep into Pokemon Go. They share hunting stories and chat about leveling strategies and other tricks they've learned so far. They also get into Bronies, Furries, and UFC 201 predictions. Syed tells us how MIST Nationals is going and his goal of becoming the best Mist Bowl judge the world has ever seen.

C&F Ep 36 - Hamzah Moin & Talha Tabish - Deemed High Profile

July 24, 2016

Crash and Flow's first 4 person podcast! The guys chat with Hamzah Moin and Talha Tabish from the very funny YouTube channel: Deemed High Profile. They share their origin story as well as the lessons they've learned along the way. The guys also get into beards, eyebrows below the nose, the risks of car surfing, flatulence yoga, and the importance of helping and working with up and coming content creators.

C&F Ep 35 - Yasin & Syed - Tim Tam Slam and Guns

July 18, 2016

Yasin talks about his recent Tim Tam Slam Eid party and how it became an Eid tradition. Then, he and Syed talk about the increasing violence in the US and the nuttiness that is the election. They also talk about Reza Aslan vs Sam Harris and the loose ends of the ongoing debates. And finally, Yasin tells his WD-40 centipede story and how he learned that he's allergic to ants.

C&F Ep 34 - Yasin & Syed - Sand moving fish

July 10, 2016

Yasin and Syed chat about how they are both uncomfortable in a club environment and how to avoid grinding. Yasin tells the story of the time he crashed a party using his camera as a prop and Syed shares the weird things he had to buy for Kardinal Offishall that was in his rider.

C&F Ep 33- Yasin & Syed - Parmesan on watermelon

July 04, 2016

Yasin and Syed are fasting and really hungry during this podcast so they chat a bit too much about food. They both share stories about fights and arguments they've witnessed at a local restaurant called BBQ Tonight. Then, Syed tells the story of the time he sustained an injury during prayer and Yasin explains the downsides of growing up as an only child.

C&F Ep 32 - Hassan Syed - Project Ramadan

June 26, 2016

Yasin and Syed chat with Hassan Syed who is one of the original founders of Project Ramadan. Project Ramadan is an organization that creates food packages for those in need in Toronto and surrounding areas. Hassan explains how the project started, how it works, and how we can get involved. They guys also get into some basketball talk and share how Fight Club and House of Cards motivates them.

C&F Ep 31 - Nader Khan - Singer/Songwriter

June 19, 2016

Singer, songwriter, and arts educator Nader Khan chat with Yasin and Syed about his album entitled Water, his experience touring the UK, and how for him, the goal is to become the words he sings to sincerely convey his state (very interesting concept). He also tells us about his work with a Peel public school where he runs a workshop called "And The Beat Goes On".

C&F Ep 30 - Ebad Khan - Islamic Relief Canada

June 13, 2016

Ebad Khan (Digital Media Specialist at Islamic Relief) talks with Yasin and Syed about his trip to Lebanon where he visited the Syrian refugee camps. Ebad describes the profound impact the trip has had on him and what we can do to help. He also talks about the various projects that Islamic Relief is currently running in that part of the world.

C&F Ep 29 - Yasin & Syed

June 05, 2016

Yasin and Syed chat about the shooting of Harambe, zombie ants, and longbottoming. Also, Yasin explains why he's afraid of sending blood (or poop?) to and Syed tries to change his mind.

C&F Ep 28 - Yasin & Syed

May 30, 2016

Yasin and Syed chat about how good they are at charades and how Katt Williams was choked out by a high schooler. Yasin explains how serious Mauritians are about their tea and Syed tells a story about how comedy and knifes don't mix.

C&F Ep 27 - Illustrator Eric Vaz

May 22, 2016

Yasin and Eric nerd out about the new Captain America Civil War movie and all things Marvel. So, if you've watched the movie, this will be a great debrief session since Eric's nerd knowledge runs deep. As deep as the voice of Thor; who also makes an appearance in this episode. Syed was MIA this time but he'll be back next week!

C&F Ep 26 - Fahad Mallik (Psychonaut)

May 15, 2016

Our friend Fahad shares his experience of when he took part in an ayawaska tea ceremony. Ayawaska is brew that contains the most powerful hallucinogen known to man: DMT. Fahad describes how he prepared himself for the ceremony, the visions he saw during his trip, and the lessons he took away from his profound experience.

C&F Ep 25 - Your Hosts

May 08, 2016

Yasin and Syed chat about the Iceman Wim Hof, Iliza Shlesinger's newest comedy special, and whether or not F1 racers are athletes. Yasin shares the story about how he discovered FM radio and Syed tells us about his experience in a sensory deprivation tank.

C&F Ep 24 - Your Hosts

May 01, 2016

Yasin and Syed chat about what animals they would like to see fight humans in the coliseum and how Neil Degrasse Tyson needs to stop ruining movies with science. Syed tells us about his vacation in the Dominican and Yasin explains why he isn't digging the casting choice of Scarlett Johansson for the upcoming Ghost in the Shell movie.

C&F Ep 23 - Your Hosts

April 24, 2016

Yasin and Syed chat about bear attacks, how to fend off a grizzly bear and Royce da 5'9''s comments about ghostwriting in hiphop. Yasin shares the story about eating Balut(duck embryo)in the parking lot of his work and Syed talks about his new found appreciation for paintings.

C&F Ep 22 - Your Hosts

April 17, 2016

Yasin and Syed chat about mice electrocution, genetics, inherited fear and how it applies to basketball. They also rank their top 5 comedians and share how other podcast hosts have affected their own thought processes for the better.

C&F Ep 21 - Bennett Naval

April 10, 2016

Yasin and Syed chat with Bennett about comic books, the best gun fight movies, Pride vs UFC and the awesome OpenMat Mixed Martial Arts Academy.

C&F Ep 20 - Your Hosts

April 04, 2016

Yasin tells the story of the time he hit a cyclist while driving in Toronto and Syed explains why he needs an Alaskan Malamute. Do you really need more reasons to listen?!

C&F Ep 19 - Your Hosts

March 28, 2016

Yasin and Syed share their thoughts about MIST and the up coming Smile Gala. Yasin updates us on the progress of his drone build and shares a story about him laughing at the worst possible moment. Syed tells us about his trip to New York and his visit to the legendary Comedy Cellar.

C&Flow Ep 18 - Your Hosts

March 20, 2016

Yasin and Syed chat about the awesome Neil Degrasse Tyson lecture they attended, the sadness of zoos, and the comedians at the Oscars.

C&F Ep 17 - Hamzah Moin

March 14, 2016

Yasin and Syed chat with the always funny Hamzah Moin (aka Maniac Muslim) about the evolution of his craft, stand up comedy and the beginnings of MIST.

C&F Ep 16 - Eric Vaz

March 07, 2016

Yasin and Syed welcome back Eric Vaz to chat about the Deadpool movie, Micheal Bay ruining childhood memories and they all pick their favorite bad guy in film. Also, Jar Jar Binks makes an appearance at the end...

C&F Ep 15 - Your Hosts

February 28, 2016

Yasin and Syed chat about seeing the legendary Dave Chappelle perform in Toronto, bonding with random nerds, cryogenic therapy and stem cell injections.

C&F Ep 14 - Salma Hindy

February 21, 2016

Yasin and Syed chat with the inspiring and funny Salma Hindy about the Naseeha Muslim youth help line, her hilarious interview at CBC and counseling. They also nerd out about lungs. It's awesome.

C&F Ep 13 - Your Hosts

February 14, 2016

Yasin and Syed chat about the awesome Brie Larson movies, the Zika Virus, how to deal with with dinner guests that blurt out "tossing salad" and they pitch an action packed drone movie to Micheal Bay (sorta).

C&F Ep 12 - Photographer Noor Al-Mosawi

February 07, 2016

Yasin and Syed chat with the inspiring Noor Al-Mosawi about photography, wedding gigs, her creative process and angry uncle wedding stories. Follow her:

C&F Ep 11 - Your Hosts

February 01, 2016

Yasin and Syed chat about all things comedy as well as, a crazy drunk doctor assaulting an Uber driver, our favorite podcasts, and Syed's game plan for his start in stand up comedy.

C&F Ep 10 - Aslam Abdulla

January 25, 2016

Yasin and Syed sit down with Aslam to chat about football, skydiving, car accidents, and whether or not Lance won so many times due to drugs or post surgery weight reduction.

C&E Ep 09 - Your Hosts

January 18, 2016

Your hosts are back! Yasin shares with Syed stories from his vacation in Mauritius and the potentially life changing realizations he made during his time there surrounded by family.

C&F Ep 08 - Your Hosts

December 21, 2015

Yasin and Syed chat about the crazy Ronda Rousey vs Holly Holm fight, Mauritian cuisine, cycling in the city, and Yasin's journey of cultivating mindfulness through yoga, weightlifting, meditation and qigong.

C&F Ep 07 - Graphic Designer Extraordinaire

December 13, 2015

Yasin and Syed (cofriend) hang out with the talented Wahiba to chat about her new business venture, taking the plunge and striking out on her own, food blogging, and dealing with creative blocks.

C&F Ep 06 - Your Hosts

December 06, 2015

Yasin and Syed chat about what martial arts they'd teach their hypothetical kids, Michael Pena stealing the spotlight in Ant-Man, how they'd cast a version of themselves in the Harry Potter lore, and the awesomeness that is The Wire. Also, blue energy balls.

C&F Ep 05 - Illustrator Eric Vaz

November 30, 2015

Yasin and Syed chat with illustrator and protonerd Eric Vaz about Fan Expo, the point in history where nerd culture became chic, his work as an artist, meeting your idols, and which burritos not to eat.

C&F Ep 04 - Your Hosts

November 23, 2015

Yasin and Syed chat about traveling, male geishas, and how to deal with scary dogs during a bachelor party. Syed also shares his new interest: bow hunting. Yes, it's all amazing.

C&F Ep 03 - Occupational Therapist Heather Lyons

November 15, 2015

Sister and occupational therapist Heather Lyons chats with Yasin and Syed about her work, Syed's broken nose, concussions, Will Smith's upcoming movie, and leadership camp.

C&F Ep 02 - Educator Tyler Jackson

November 08, 2015

Teacher and friend Tyler Jackson chats with Yasin and Syed about education and what it takes to be a great teacher. He also sheds light on the unseen duties of an educator that tends to be overlooked by people outside of the field.


C&F Ep 01 - Rafey Ansari

November 02, 2015

Syed and I sit down with Rafey to chat about Pakistani underground music, the evolution of how we access tunes, dreams about alien invasions, and how he found love.


C&F Ep 00 The Launch - Your hosts

October 26, 2015

The official launch episode of Crash and Flow. Syed and I discuss why we decided to start this project as well as our back stories, how we met, graffiting a mosque and how to not be awkward at a day jam.

Music by @ljonesbeats / Wordmark by Wahiba Bukhari